Cupping therapy is an ancient healing technique practiced for centuries across various cultures. It involves placing specialized cups on the skin, creating a vacuum that lifts the skin and underlying tissues, increasing blood flow, and promoting healing. In recent years, cupping therapy has gained popularity as a natural alternative to conventional treatments. 

Cupping Therapy for Pain Relief

One of the most well-known benefits of cupping therapy is its ability to relieve pain. The suction created by the cups increases blood circulation, helping to reduce inflammation, ease muscle tension, and promote overall relaxation. This makes cupping an effective treatment for various types of pain, including:

  • Chronic neck and back pain
  • Muscle soreness and tension
  • Joint pain, including arthritis
  • Headaches and migraines

According to research published in The Journal of Traditional and Complimentary Medicine, cupping therapy has been found to help alleviate pain through a variety of mechanisms. The treatment induces comfort and relaxation on a systemic level, leading to increased production of endogenous opioids (natural pain-relieving chemicals) in the brain. This improved pain control is further supported by enhanced blood circulation and the removal of toxins and waste from the body. Cupping achieves this by improving microcirculation, promoting capillary endothelial cell repair, and accelerating tissue repair and angiogenesis, which helps normalize a patient’s functional state and relax muscles.

Additionally, cupping removes harmful materials from skin microcirculation and stimulates the autonomic nervous system. This process can lead to several autonomic, hormonal, and immune reactions that contribute to pain relief. Cupping is also known to restore balance between the sympathetic and parasympathetic nervous systems, which may further aid in pain management. By increasing blood flow to the affected area, dilating blood vessels, and eliminating trapped toxins in the tissues, patients can experience immediate relief from pain. Cupping’s ability to effect changes in the biomechanical properties of the skin, increase immediate pain thresholds, and reduce inflammation all contribute to its potential as an effective pain management therapy.

Cupping Therapy for Stress and Anxiety Reduction

Cupping therapy can be a relaxing and therapeutic experience, helping to reduce stress and anxiety. By promoting relaxation and alleviating physical pain, cupping therapy can positively affect mental well-being, helping individuals feel more at ease and less stressed. When our muscles are relaxed, it sends a signal to our brain to release tension, ultimately leading to a reduction in stress and anxiety levels. Additionally, the process of cupping stimulates the release of endorphins, which are known as “feel-good” chemicals in the brain. These neurotransmitters help to regulate mood, ease anxiety, and promote a sense of well-being. The deep relaxation provided by cupping therapy can also help to activate the parasympathetic nervous system, which is responsible for rest and relaxation, and counteracts the effects of chronic stress.

Cupping to Boost the Immune System

According to research, cupping therapy is said to activate the immune system by regulating immunoglobulins and hemoglobin, decreasing serum IgE and IL-2 levels and increasing serum C3 levels. It also increases the level of immune products such as interferon and tumor necrotizing factor, and increases the flow of lymph in the lymphatic system. Recent research has shown that cupping can improve immunologic functions in patients with chronic obstructive pulmonary disease, reduce laboratory markers of rheumatoid arthritis activity, and modulate the immune cellular conditions. Recent studies have suggested that cupping suggillation is the manifestation of auto-hemolysis, which can strengthen the activity of tissues and organs as well as the immunity.

  • Immunoglobulins: Proteins that function as antibodies, helping the body to fight infections and foreign substances.
  • Hemoglobin: A protein in red blood cells responsible for carrying oxygen throughout the body.
  • Serum IgE and IL-2: Specific immune system proteins; high levels can indicate inflammation or an allergic response.
  • Serum C3: Another immune system protein; increased levels may indicate a stronger immune response.
  • Interferon: A protein that helps protect the body against viral infections.
  • Tumor necrotizing factor: A protein involved in inflammation and immune system regulation.
  • Lymphatic system: A network of vessels and organs that helps remove waste and toxins from the body and supports the immune system.
  • Chronic obstructive pulmonary disease (COPD): A lung disease that makes it hard to breathe due to airflow obstruction.
  • Rheumatoid arthritis: An autoimmune disease causing inflammation and damage in the joints.
  • Immunoglobulins, oxyhemoglobin, and deoxyhemoglobin: Antibodies and forms of hemoglobin, which are affected by cupping therapy.
  • Neuroendocrine-immune system: The interconnected systems that regulate hormones, the nervous system, and the immune system.
  • Cupping suggillation: The bruise-like marks left on the skin after cupping therapy
  • Auto-hemolysis: The breakdown of red blood cells, which may enhance tissue and organ function and boost immunity.

Cupping Therapy for Asthma and Respiratory Relief

Cupping therapy has been used to treat respiratory issues, such as asthma, bronchitis, and common colds. The suction effect of the cups can help with breathing by helping to relax the muscles of the chest and back. According to research published in the Indian Journal of Physiotherapy and Occupational Therapy, the study aimed to assess the effectiveness of cupping therapy alongside conventional treatment for patients with moderate bronchial asthma. Researchers studied 50 patients with asthma from two hospitals, splitting them into two groups:

  • Group I (25 patients) received cupping therapy plus standard asthma medication
  • Group II (25 patients) received standard asthma medication only

The study analyzed clinical symptoms, lung function tests, and blood tests before and after three months of treatment, as well as before and after the 1st and 3rd cupping sessions for Group I.

Key findings include:

  • Both groups experienced significant clinical improvement, but Group I (with cupping therapy) had better results in all measured areas.
  • Lung function tests showed more significant improvement in Group I compared to Group II, particularly in FEV1, FEV1/FVC%, and FEF25-75% (measures of lung capacity and airflow).
  • Group I had a significant reduction in eosinophil count (a type of white blood cell related to inflammation) after treatment, while Group II had a non-significant reduction.
  • Serum ECP levels (a protein associated with asthma inflammation) significantly decreased in Group I but showed a non-significant decrease in Group II.
  • Blood tests from cupping sessions in Group I showed no significant differences in hemoglobin, red blood cell count, white blood cell count, or platelet count, except that the platelet count in cupping blood was lower than in venous blood, suggesting cupping could act as a filter.

Improved Skin Health

Cupping therapy can benefit the skin by increasing blood flow, promoting collagen and elastin production, and encouraging the body’s natural healing process. This can help to:

  • Reduce the appearance of cellulite
  • Alleviate acne and other skin conditions
  • Improve skin tone and elasticity

In a study published in Complementary Medicine Research, researchers looked at how well wet cupping works for treating moderate to severe facial acne. Researchers in Iran studied patients with facial acne from August 2018 to January 2020. They divided the patients into two groups: one group got wet cupping treatments twice, and the other group got fake cupping treatments. Both groups also took an antibiotic called azithromycin three times a week for 12 weeks. A dermatologist who didn’t know which group each patient was in, checked their acne after 6 and 12 weeks of treatment. The patients also rated their own acne and answered questions about their quality of life before and after treatment.

A total of 103 patients finished the study. The group that got wet cupping had better acne improvement and faster healing of facial lesions compared to the group that got fake cupping. The quality of life also improved more for the wet cupping group. So, using wet cupping along with antibiotic therapy might work better than just using antibiotics to treat facial acne.

Enhanced Athletic Performance

Many athletes have turned to cupping therapy as a natural way to improve their performance, reduce muscle soreness, and speed up recovery time. The increased blood flow and reduced inflammation provided by cupping therapy can help athletes to perform at their best and recover more quickly after intense workouts.


Cupping therapy offers a wide range of benefits, making it an appealing alternative or complementary treatment option for various health concerns. Cupping therapy can be a valuable addition to your overall wellness routine, from pain relief and stress reduction to improved digestion and skin health. However, as with any alternative therapy, it’s essential to consult with a qualified practitioner and discuss your specific needs and goals before beginning cupping therapy.


If you are looking for a Denver acupuncture clinic to try out cupping, digestive problems, headaches, pain, psychological conditions, or women’s health issues, contact us today at (720)285-6251 or book an appointment online.